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ISO Physio Blog

Pilates At ISO Physiotherapy Bondi Junction

Pilates, Pilates, Pilates

Pilates has been the hot topic in the physiotherapy world in the last few months. It’s difficult to go onto a Physiotherapy Facebook group or open up a Physio magazine or e-mail without seeing the discussions surrounding Pilates. This is because recently insurance companies ... read more


Knee Physiotherapy Bondi Junction | ISO Physiotherapy

5 things you need to know about managing your knee pain

1 in 11 Aussies or 2.1 million people have osteoarthritis and there has been an increase in the number of people undergoing Total Knee Replacements and Total Hip Replacements in recent years BUT before you decide to have a joint replacement there’s another solution and that is ... read more